We just finished week 3 and are on our way into the home stretch. My energy has gone up over the past week and if drink too much coffee I'm wired. I did notice over the course of the week my eating habits changed some, in the day to day breakdown I talk about it… Continue reading Whole30: Week 3
One year ago, on January 12th...this blog began.
This one's a long time coming, but I had to put a lot of thought into this one. This isn't a review, a roast, or a sponsored post. This is simply me, Bep, sharing with you, my readers, what podcasts I listen to regularly and why they're part of my routine. Some of them are for self development, some are for professional development, and others are just for listening to. So lets jump on in and get to it.
Good gracious! Y'all it's been a while since I sat down and wrote something! But I finally was focused enough on Sunday to put my fingers to a keyboard.
Sometimes life happens and you just have to write to cope with it. I hate that this is publishing on Father's Day (that post will come later this week) but it needed to be published.
My mother's day tribute to all the mom's in my life.
Whooo man it’s been a while since I’ve been on here! Things have been hectic where I’m at, but I’ve also been doing some serious thinking about what I want to share with you guys next. It’s really taken me a while to do some thinking about this post. I toyed around with a couple… Continue reading Focus Day